Equipment
Helmet
Knee pads
Gloves
Elbow pads
Back protector
For your safety, you can also lower your saddle as far as it will go so that both feet are flat on the ground.
The rider position
For your comfort and safety, you can adopt the straddle position. Stand with your feet level with the pedals, your legs slightly bent and spread apart to ensure maximum flexibility.
Breaking
To hold the handlebars properly, use only one or two fingers to brake, but keep them on the brake levers at all times.
To brake, you should apply gentle, even pressure to both levers. It is best to avoid skidding, as it is dangerous.
Crossing obstacles
Gather information to identify the obstacle clearly
Rider’s position
Maintain a steady speed; you need to ease off the reins slightly so you can get over it more easily.
It is easier to cross roots at a right angle
Cohabitation
Around the resort, you’ll come across other users. To avoid startling beginners and/or pedestrians, keep a safe distance and adjust your speed.
The snail race
Side-by-side start – the last rider to cross the line without dismounting wins!
Respecting the environment
Don’t leave your rubbish on the estate; take it down to one of the bins at the resort
Please stay on the marked trails to avoid damaging the environment
If you come across a herd, it may be accompanied by a guard dog. That’s fine, but to avoid startling the dog, pass by very slowly. It’s a good idea to get off your bike and walk alongside it to reassure the dog.